Bollywood Dance Fitness
A dance cardio session with music and dancing from Indian movies that takes inspiration from all over the world. In the session we will be sweating and smiling through the classics and chartbusters of Bollywood movie songs in several languages.
This cardio session is a fusion of various dance styles including classical Indian dances such as Bharatanatyam and Kathak, as well as elements of folk dances like Bhangra/Garba, jazz, hip-hop, and modern dance. It has become a popular form of exercise and recreation for people of all ages and backgrounds to learn and enjoy.
Curious about Bollywood Dance Fitness? Try it out at our Introductory Workshop on Monday, September 8th from 6:40-7:40 PM.
Click here to register!
Here is what they are saying about Bollywood Dance Fitness:
"It is a fitness and fun combo. Dancing to the tunes of numbers I can relate to, makes the experience all the more better."
"An energetic, happy, educational, fun, delightful experience. Learning new stuff."
Shikha Vashishtha
Personal Trainer & Dance Instructor
Shikha is a certified personal trainer and has developed a Bollywood Dance Workout program that incorporates the folk, classical and contemporary elements of Bollywood dancing into a fun energetic and exclusively choreographed workout that enriches everyone's workout experience.
Shikha is trained in Kathak form of classical dance form India and has extensive experience in Indian folk and fusion styles of dancing. Shikha has been choreographing and performing for various community/charitable/fund raising events around the Boston area for over 20 years and has won many Bollywood based dance competitions.
BDF10
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Mon, Nov 3rd 2025 | 6:50 - 7:50 PM | Prescott Community Center |
| Mon, Nov 10th 2025 | 6:50 - 7:50 PM | Prescott Community Center |
| Mon, Nov 17th 2025 | 6:50 - 7:50 PM | Prescott Community Center |
| Mon, Nov 24th 2025 | 6:50 - 7:50 PM | Prescott Community Center |
| Mon, Dec 8th 2025 | 6:50 - 7:50 PM | Prescott Community Center |
| Mon, Dec 15th 2025 | 6:50 - 7:50 PM | Prescott Community Center |
| Mon, Dec 22nd 2025 | 6:50 - 7:50 PM | Prescott Community Center |
BDF09
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Mon, Sep 15th 2025 | 6:40 - 7:40 PM | Prescott Community Center |
| Mon, Sep 22nd 2025 | 6:40 - 7:40 PM | Prescott Community Center |
| Mon, Sep 29th 2025 | 6:40 - 7:40 PM | Prescott Community Center |
| Mon, Oct 6th 2025 | 6:40 - 7:40 PM | Prescott Community Center |
| Mon, Oct 27th 2025 | 6:40 - 7:40 PM | Prescott Community Center |
BDF08
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Mon, Jul 28th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Aug 4th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Aug 11th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
BDF07
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Mon, Jun 9th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Jun 16th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Jul 7th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Jul 14th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Jul 21st 2025 | 6:30 - 7:30 PM | Prescott Community Center |
BDF05
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Mon, Apr 14th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Apr 28th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, May 5th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, May 12th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, May 19th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Jun 2nd 2025 | 6:30 - 7:30 PM | Prescott Community Center |
BDF02
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Mon, Feb 24th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Mar 3rd 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Mar 10th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Mar 17th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Mar 24th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
BDF03
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Wed, Jan 8th 2025 | 6:15 - 7:15 PM | Prescott Community Center |
| Wed, Jan 15th 2025 | 6:15 - 7:15 PM | Prescott Community Center |
| Wed, Jan 22nd 2025 | 6:15 - 7:15 PM | Prescott Community Center |
| Wed, Jan 29th 2025 | 6:15 - 7:15 PM | Prescott Community Center |
| Wed, Feb 5th 2025 | 6:15 - 7:15 PM | Prescott Community Center |
BDF01
Online registration is overInstructors:
- Shikha Vashishtha
| Date | Time | Location |
|---|---|---|
| Mon, Jan 6th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Jan 13th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Jan 27th 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Feb 3rd 2025 | 6:30 - 7:30 PM | Prescott Community Center |
| Mon, Feb 10th 2025 | 6:30 - 7:30 PM | Prescott Community Center |