Beginner-Friendly Kripalu Yoga for Everyone
Join us for a beginner-friendly Kripalu yoga class designed to help you connect your mind and body through simple breathing and movement. We’ll start with a calming centering and breathwork, then ease into accessible yoga poses with plenty of variations so you can move in a way that feels comfortable and right for you. We’ll finish with a short relaxation and meditation to help you leave feeling refreshed, balanced, and at ease.
Curious about yoga and wondering, “Is yoga for me?”
The answer is "Yes" — yoga is for everyone!
The class is suitable for anyone over the age of 15.
Jennifer Griffith
Jennifer discovered yoga at age 18, drawn to its spiritual depth as much as its physical benefits. Over the years, she has practiced various styles, with a strong connection to Kripalu yoga. As a young mother, yoga became a lifeline, helping her manage anxiety and depression and find emotional balance.
In 2020, during the pandemic, Jennifer recommitted to her practice with daily sessions inspired by Yoga with Adriene. This deepened her connection to the practice, ultimately leading her to complete her 200-hour teacher training at Kripalu in February 2025.
Jennifer’s classes are grounded in the belief that yoga is for everyone. She creates a welcoming space for students of all levels to experience the benefits of mindful movement and breath. Through asana and pranayama, she helps students build awareness, resilience, and a deeper connection between body and mind.
BFKYE05
Instructors:
- Jennifer Griffith
| Date | Time | Location |
|---|---|---|
| Tue, Jun 30th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jul 7th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jul 14th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jul 21st 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jul 28th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Aug 4th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
BFKYE04
Online registration is overInstructors:
- Jennifer Griffith
| Date | Time | Location |
|---|---|---|
| Tue, May 12th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, May 19th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jun 2nd 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jun 9th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jun 16th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Jun 23rd 2026 | 5:45 - 6:45 PM | Prescott Community Center |
BFKYE02
Online registration is overInstructors:
- Jennifer Griffith
| Date | Time | Location |
|---|---|---|
| Tue, Mar 17th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Mar 31st 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Apr 7th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Apr 14th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, Apr 28th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Tue, May 5th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
BFKYE01
Online registration is overInstructors:
- Jennifer Griffith
| Date | Time | Location |
|---|---|---|
| Mon, Jan 12th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Mon, Feb 2nd 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Mon, Feb 9th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Mon, Mar 2nd 2026 | 5:45 - 6:45 PM | Prescott Community Center |
| Mon, Mar 9th 2026 | 5:45 - 6:45 PM | Prescott Community Center |
