Adventures in Fermentation: Turn Fresh Vegetables into Probiotic Powerhouses

Want to eat healthier, support your gut health, or make the most of your garden harvest? Fermentation is an easy, delicious way to preserve fresh vegetables while creating probiotic-rich foods you can enjoy for months.

In this hands-on workshop, you'll learn the basics of fermentation, discover how it transforms everyday vegetables into flavorful, nutritious foods, and make your own lacto-fermented vegetable blend to take home.

You'll leave with:

• 🫙 A vegetable ferment you made yourself to take home
• 🧰 Your own fermentation kit
• 📚 Practical tips for incorporating fermented foods into a healthy lifestyle

Workshop $45
Material Fee $18

Here is what they are saying about Judith's Fermentation program:

"Judith made it fun and educational! She knows her subject matter and presented it in an organized and easy to understand way."

"The hands-on workshop nicely secured the learning. It was fun to meet others and taste various samples. I will definitely make more at home with all the vegetables."

"The class was a fine introduction to fermenting vegetables. The hands-on was a good reinforcement for the lecture portion of the class."

"She was very organized with the info. Very responsive to questions. Passionate about what she does."

"What I liked about the class was the enthusiasm of instructor, clear instructions, tastings and having a take home."