Want to eat healthier, support your gut health, or make the most of your garden harvest? Fermentation is an easy, delicious way to preserve fresh vegetables while creating probiotic-rich foods you can enjoy for months. In this hands-on workshop, you'll learn the basics of fermentation, discover how it transforms everyday vegetables into flavorful, nutritious foods, and make your own lacto-fermented vegetable blend to take home. You'll leave with: 🫙 A vegetable ferment you made yourself to take home 🧰 Your own fermentation kit 📚 Practical tips for incorporating fermented foods into a healthy lifestyle Workshop $45Material Fee $18

Join us as we sample a selection of refreshing wines perfect for patios, cookouts, beach days, sunset get-togethers, grilled foods, and avoiding yard work. These are light-bodied wines with high acidity and low tannins, best served very chilled in hot climates and warm weather! Our wine list features a selection of locally available wines from France, including: A Crisp White Wine from the Savoie region.A Rose from the Provence region.Sparkling Wines from the northern Loire region.Chillable Reds from Beaujolais. A notable highlight is that the instructor often brings a few select bottles from his private collection to compare and contrast with our featured list. Beat the heat the classy way — with a glass of wine in your hand. **Attendees should have food before arriving and drink responsibly. We will provide some snacks. You must be 21 years or older to attend this event.**