Want to eat healthier, support your gut health, or make the most of your garden harvest? Fermentation is an easy, delicious way to preserve fresh vegetables while creating probiotic-rich foods you can enjoy for months. In this hands-on workshop, you'll learn the basics of fermentation, discover how it transforms everyday vegetables into flavorful, nutritious foods, and make your own lacto-fermented vegetable blend to take home. You'll leave with: 🫙 A vegetable ferment you made yourself to take home 🧰 Your own fermentation kit 📚 Practical tips for incorporating fermented foods into a healthy lifestyle Workshop $45Material Fee $18