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Tai Chi for Health & Wellbeing
"What is the best style of Tai Chi to practice?" My immediate thought is, "Like any exercise, the best one is the one you will do!" I hav...
Prescott CC - 2026 PROGRAM CATALOG
Yoga Fusion
Yoga Fusion is a Hatha type of yoga with focus on alignment, balance and breathing techniques in a slower paced flow than a vinyasa class...
Prescott CC - 2026 PROGRAM CATALOG
Moms Who Move: Postnatal Rehabilitation with Your Baby!
This course is for new moms who want to rehab their bodies through intentional breath and movement, but can’t find the time with the busy...
Prescott CC - 2026 PROGRAM CATALOG