Want to eat healthier, support your gut health, or make the most of your garden harvest? Fermentation is an easy, delicious way to preserve fresh vegetables while creating probiotic-rich foods you can enjoy for months. In this hands-on workshop, you'll learn the basics of fermentation, discover how it transforms everyday vegetables into flavorful, nutritious foods, and make your own lacto-fermented vegetable blend to take home. You'll leave with: 🫙 A vegetable ferment you made yourself to take home 🧰 Your own fermentation kit 📚 Practical tips for incorporating fermented foods into a healthy lifestyle Workshop $45Material Fee $18

Calling all makers! Bring your craft — knitting, painting, embroidery, jewelry, papercrafts, or whatever you love — and spend time creating with others. This is your time to relax, connect, and be inspired. Come craft, chat, and have fun! There is no instructor for this Open Studio Program. Here is what the attendees are saying about Arts & Crafts Open Studio:"What I like best about the program are all the the friends I've made. This is the best group I've ever been a part of." "The People!" "An amazing group of crafters supports and enjoys each other while creating their own crafts. It feels like a sanctuary in the middle of a chaotic world."

Experience the beauty of harvest season with a guided tour of Autumn Hills Orchard in Groton, MA! Discover the orchard’s rich history, learn how the trees are cultivated and cared for, and explore the unique characteristics of different apple varieties. After the tour, wander through the rows of apple trees, take in the colorful fall scenery, and enjoy the fun of picking your own fresh apples. Be sure to visit the retail barns for freshly harvested fruit and other seasonal favorites. It’s the perfect way to celebrate autumn and create lasting memories with family and friends. Please wear comfortable shoes and prepare to walk up the hills to reach the top of Center Hill for a 45-mile panoramic view.Autumn Hills Orchard495 Chicopee Row, Groton, MA 0145autumnhillsorchard.com

This class is an introductory course focused on Italian conversation. We will explore various topics, including Italian culture, geography, pronunciation, and grammar, all while having fun in an interactive environment. The class provides the community with an opportunity to learn basic Italian conversation skills and become comfortable interacting with Italians during various activities when visiting Italy. Instructor Alessandro looks forward to sharing this experience with you. The instructor will email attendees the materials before each class. Attendees may view the materials on their devices or print them out themselves.

Community Game Meetup: All Ages Welcome Join us for a fun and welcoming Community Game Meetup, where all ages come together to play, connect, and enjoy time with others. Game meetups are a wonderful way to bring generations together, build community, and share in the simple joy of play. Whether you’re coming with family, friends, or on your own, you’ll find a friendly and inclusive atmosphere with something for everyone. From light, family-friendly games to more in-depth strategy challenges, players of all skill levels are invited to join in. Our team will be there to help guide the fun, with one facilitator leading family-friendly games and another supporting those interested in strategy games—so you can easily find the experience that’s right for you. No experience is needed! We’ll help explain the rules, get games started, and make sure everyone feels included. Bring a nut-free snack if you’d like, meet new people, and discover a new favorite game while being part of a vibrant, intergenerational community. Games may include: Root, Dune, Splendor, Azul, Coup, Pandemic, Go!, Dominos, Life, and more! **All proceeds benefit the Prescott Community Center.**

Grab a friend and join us for a fun, creative night making your own epoxy resin charcuterie board or picture frame! In this hands-on workshop, you’ll be guided step-by-step as you design your piece using beautiful materials like shells, sand, and sea glass. Then watch it all come together as you pour the resin and bring your design to life. No experience needed—just come ready to relax, get creative, and have fun. You’re also welcome to bring your own special items to personalize your piece. It’s the perfect way to unwind, try something new, and leave with something you’ll be proud to show off (or use at your next gathering). Workshop: $30Material fee: $30

Curious about Shake Your Soul®? Come give it a try—for FREE!Whether you’re an experienced dancer or simply love to move, this welcoming workshop is the perfect introduction. Enjoy a fun, energizing dance experience where you can move, groove, and express yourself at your own pace while rediscovering the joy of dancing to inspiring music. Here is what they are saying about Deb Busser's class: "The instructor...Deb Busser...make the class great fun. Wonderful attitude." "Deb Busser is a treasure." "What did I like most about the class? Everything!" "Everything about Deb's class is wonderful. She is an intuitive teacher. I want it to continue forever!"

MG (Ret) Bruce Zukauskas will lead and facilitate a roundtable discussion on significant geopolitical issues and events occurring in today's complex world. The objective is to provide a forum for a better understanding of world events and also provide a means to discuss and learn about different viewpoints on world affairs. General Zukauskas will select his “Top 3 Issues or Events of the Day” prior to each session in order to help stimulate the discussion. For example, the “Top 3 Issues” for a session might be: the West’s continued support for the War in Ukraine, Israel and Hamas, or Iran’s next move in the Middle East. He will begin each session with a short background presentation for a better understanding of the topics. A roundtable discussion, facilitated by General Zukauskas, will follow for questions, comments, and discussion on the selected topics or other noteworthy geopolitical topics of interest by the group. **All proceeds benefit the Prescott Community Center.** Here is what they are saying about Bruce's Geopolitical Roundtable: "The up to date details of the current world situation with time to comment and wonder!" "It’s very satisfying with well organized information and great discussion. Thanks to Bruce for offering this program throughout the year. Looking forward to the next session." "Kathy and I might be called "groupies" of this class. It is very topical, carefully researched, prepared and presented. Bruce always strongly encourages group input and discussion. We always look forward to this session and it is clear from the number of "regulars" that his work is appreciated in these troubling times." "Bruce is amazing. Every class is so well prepared. The tidbits he adds - the quotes from philosophers, even the good news section that he added on request of a class member. Bravo!" "I love the clear, thoughtful analysis and the the terrific graphics. I love a good graphic! I always come away knowing more about the world and the latest news. And despite the frequent bad news, knowledge keeps us strong and gives us hope. The format is perfect." "I have attended a number of the General's Roundtables and have always come away with a 360 degree, 30,000 ft view of world affairs. I have never felt a political bias or intent to convince in his presentations. Just a clear outlining of the facts that he has collected and his unique perspective as a retired general. I also enjoy the conversations that it stirs in the participants. Highly recommend this series!" "A diverse array of relevant topics is addressed, with Organizer presenting thought-provoking content." "He is always prepared, well informed, invites comments and questions." "Bruce is extremely prepared and a great presenter. There were many diverse political opinions in the class, but Bruce navigated the discussion perfectly without engaging in partisan politics. He presented the material with a historical perspective as it related to Russia which was something you don't hear on the news." "It's a great class. Everyone is friendly and the format is great for an open discussion while being a curated experience."

Learn about West Groton’s evolution as a milll village as we view the buildings that make this part of town unique, from Squannacook Hall to the birthplace of renowned painter Edmund Tarbell to a farm that has been in one family longer than any other in Groton.

Enjoy a relaxing and creative time with friends while making beautiful handmade flower greeting cards. The instructor will prepare cards featuring a pre-designed pattern, and participants will add their own personal touch by coloring and decorating them. Whether creating cards for a special occasion or simply to brighten someone’s day, this program offers a wonderful opportunity to socialize, share creativity, and make meaningful keepsakes for friends. No artistic experience is needed—just bring your imagination and enjoy a time of friendship and fun.Each participant will receive 4 Flower Cards to create and take home at the end of the program. The instructors will provide the cards and coloring materials.Class $5 | Material fee $12**All proceed benefit the Prescott Community Center.** All participants must register in advance to allow adequate preparation time. Registration Closes Tuesday, August 4th.

Curious about Beginner Yoga? Come experience this special one-time introductory workshop and see what the class is all about. Whether you’re considering joining in the Fall or continuing through the rest of the Summer Session, this is a great chance to give it a try. We also welcome those who are currently taking or have previously taken the program to join us. Yoga practice begins with attention to the body and breath and is intended for everyone as part of a healthy lifestyle. We will practice a gentle Hatha based yoga that uses a combination of foundational yoga poses with the longer holds of Yin yoga, all with a focus on alignment, body awareness and breath practices. The pace is slower to allow for questions, individual assists and meditation practices within each class. **Please bring a yoga mat and water bottle.

Curious about Core & Strength Conditioning? Come experience this special one-time introductory workshop and see what the class is all about. Whether you’re considering joining in the Fall or continuing through the rest of the Summer Session, this is a great chance to give it a try. We also welcome those who are currently taking or have previously taken the program to join us. This class is for those who want to build strength, especially in their core, glutes, and shoulders. After age 35, we start losing muscle mass which can lead to a host of problems, but the good news is, if you are intentional with your exercise routine, you can build new muscle at any age! In this class, we will use progressive overload (repeating movements with multiple sets) to fatigue our muscles and thus build strength. All exercises are designed to be safe and effective. All abilities are welcome, no previous experience is required. Variations and modifications will always be given to work within your limits while still challenging yourself. Building a strong body helps to prevent injury, lose fat, and create a lifestyle where movement is accessible as we age. **You are required to bring a yoga mat and water.** Here is what they are saying about Emma's Core Strength & Conditioning Class: "Emma is very motivating, always positive!" "Focuses on core, but also works to strengthen the entire body, because it's all connected. I like that the class is designed to become progressively more challenging week by week and, because the majority of the class has been taking the class for several sessions, session by session. Emma always shows modifications for people of all levels. She is a very good teacher." "The exercises (challenging!); the instructor’s enthusiasm & encouragement!" "The class was challenging and fun! I feel stronger since starting. Emma is a wonderful teacher."

Curious about Gentle Yoga for Healing? Come experience this special one-time introductory workshop and see what the class is all about. Whether you’re considering joining in the Fall or continuing through the rest of the Summer Session, this is a great chance to give it a try. We also welcome those who are currently taking or have previously taken the program to join us. This course is great for those who are recovering from an injury, or want to focus on injury prevention. We will focus on a combination of mobility, strength, and flexibility in the different joints in our bodies, to create more durability and resilience. This is a slow paced class, and great for those new to yoga, or those who want a gentle yet intentional class. Please bring a yoga mat to class. What participants are saying about yoga with Emma: "Emma is a great yoga instructor. She changes up the class to fit our needs but is always pushing us to be better." "Good structure and knowledgeable instructor." "The level of “effort” was perfect for me at this point in my life. I have not been active and this class, along with some other at home exercises, has helped to ease me towards my goal of becoming more active while also focusing on correct form and deliberate movements that address my body’s needs during the aging process." "Emma is a very intuitive teacher, who always keeps the class upbeat." "The wonderful instructor, Emma! Her gentleness and patience really helped me get back into yoga after many years." "The in person assistance with the postures and exercises. The ability of the instructor to observe the movements and poses and provide hands on correction of the positions as needed. I also appreciated the combination of exercises with use of bolsters as needed for stretching and supporting certain parts of the body. Relaxing into these positions using body weight gently is important."

Curious about Moms Who Move? Come experience this special one-time introductory workshop and see what the class is all about. Whether you’re considering joining in the Fall or continuing through the rest of the Summer Session, this is a great chance to give it a try. We also welcome those who are currently taking or have previously taken the program to join us. This course is for new moms who want to rehab their bodies through intentional breath and movement, but can’t find the time with the busy schedule a newborn requires! Bring your baby (0-1) and learn some simple yet effective exercises you can do with your little one! All exercises will integrate our littles so they will be entertained and engaged while we are moving. This is a great course for moms who want to learn postnatal-specific exercises to strengthen the pelvic floor, reduce abdominal separation, strengthen the core, mobilize the hips, and strengthen the shoulders. You will leave this class feeling energized and ready to embrace life with a newborn! This is also a great opportunity to connect with other new moms in a friendly and supportive environment. Emma has been teaching yoga for 13 years, and pre- and postnatal yoga for 9 years. She has two kiddos aged 4 and 7 and loves helping moms feel confident in their bodies during this transformative stage into motherhood. **Please bring a yoga mat, a towel or blanket to place the baby on, a water bottle, and wear something comfy and easy to move in.**

Come to meet and learn about the alpacas at the Harvard Alpaca Ranch! Harvard Alpaca Ranch is a working alpaca farm that currently maintains a herd of 39 alpacas. The tour will discuss how and why they raise these beautiful, peaceful animals and introduce you to the individual alpacas (yes, everyone has a name and a unique personality). You are welcome to ask questions during the tour and take photographs. At the end of the tour, you may shop at the Alpaca Shop, full of all types of beautiful alpaca products, including yarn, socks, hats, scarves, gloves, mittens, blankets, stuffed animals, and a variety of souvenirs from the Ranch. Harvard Alpacas Farm will donate 10% of gross sales that day back to support the Prescott Community Center.